Cath Yu

De : Cath Yu
Écouter gratuitement

  • Résumé

  • Cath Yu is a meditation teacher and co-founder of Our Sangha. She is a graduate of The Path’s Meditation Teacher Training program, and is currently taking the Trauma-Sensitive Mindfulness Training Program by David Treleaven. Cath’s goal is to help students seamlessly integrate mindfulness on and off the cushion. Students often highlight her calm and soothing voice, as well as her distinct ability to translate traditional Buddhist wisdom into accessible and actionable concepts.
    Cath Yu
    Afficher plus Afficher moins
Spiritualité
Afficher plus Afficher moins
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    activate_samplebutton_t1
    Épisodes
    • Creating Space for Peace

      Creating Space for Peace
      Jun 14 2024

      Whether you're a busy professional taking a short break at the office or a parent stealing a moment of quiet or anyone seeking a brief respite, this meditation is designed to help you find relaxation and calm, no matter the circumstances.
      Afficher plus Afficher moins
      11 min
    • Moments Of Mindfulness: The Nose Knows

      Moments Of Mindfulness: The Nose Knows
      May 19 2024

      Expand your mindfulness practice to the realm of scents. This meditation invites you to spend some time walking while exploring the delicate nuances of scents and deepening your practice in equanimity.
      Afficher plus Afficher moins
      10 min
    • Embracing Our Wholeness

      Embracing Our Wholeness
      May 11 2024

      You are whole and complete just as you are! Journey inward to affirm your inherent goodness with love, kindness and compassion. Feel the inner wisdom of your body and embrace your whole being, especially parts that you may perceive as flawed.
      Afficher plus Afficher moins
      10 min

    Ce que les auditeurs disent de Cath Yu

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.