Épisodes

  • Week 28: We're in the HOME STRETCH! Welcome to the Third Trimester!

    Week 28: We're in the HOME STRETCH! Welcome to the Third Trimester!
    Nov 25 2024
    We've made it to the THIRD trimester folks!! We're almost there! Get ready to celebrate with some shots (not the fun kind) at your Week 28 appointment this week. Sarah is here to get you prepped, share her week 28 experience, and fill you in on everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank You to our Episode Sponsors! MANSCAPED - Get 20% off + free shipping with the code bottleservice at Manscaped.com Uncommon Goods- Spark something uncommon this holiday! Get 15% off your next gift at uncommongoods.com/bottleservice Green Chef - The #1 Meal Kit for Clean Eating. Go to greenchef.com/bottleservice50 and use code bottleservice50 for 50% off your first box plus 20% off your next two months! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 min
  • Week 27: 2nd Time Around, All things Potty Training!

    Week 27: 2nd Time Around, All things Potty Training!
    Nov 19 2024
    It's the final week of the second trimester, and Sarah tackles something she's been avoiding all pregnancy... POTTY TRAINING her firstborn! If you're juggling a toddler while preparing for a new baby and wondering whether to potty train before the little one arrives, this episode is for you. Sarah dives into all things potty training—how to spot readiness signs, prep tips before starting, and the exact method she used to get it done. Spoiler alert: lessons were learned, and mistakes were made. Tune in for Sarah's real-life potty training experience and tips in this super helpful episode! Resources from the Episode! Potty training Book Used: Oh Crap! Potty Training Potty Training Book for Bodie: P is for Potty Mini Potty Toilet Attachment Potty Training Seat with Step Stool Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank You to our Episode Sponsors! MANSCAPED - Get 20% off + free shipping with the code bottleservice at Manscaped.com BetterHelp - This episode is brought to you by BetterHelp. Get 10% off your first month at BetterHelp.com/bottleservice Uncommon Goods- Spark something uncommon this holiday! Get 15% off your next gift at uncommongoods.com/bottleservice Green Chef - The #1 Meal Kit for Clean Eating. Go to greenchef.com/bottleservice50 and use code bottleservice50 for 50% off your first box plus 20% off your next two months! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 min
  • Week 27: Snissing & Saying GOODBYE to Trimester 2

    Week 27: Snissing & Saying GOODBYE to Trimester 2
    Nov 18 2024
    It's the LAST week of the 2nd Trimester! Sarah tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank You to our Episode Sponsors! MANSCAPED - Get 20% off + free shipping with the code bottleservice at Manscaped.com BetterHelp - Get 10% off your first month at BetterHelp.com/bottleservice Uncommon Goods- Spark something uncommon this holiday! Get 15% off your next gift at uncommongoods.com/bottleservice Green Chef - The #1 Meal Kit for Clean Eating. Go to greenchef.com/bottleservice50 and use code bottleservice50 for 50% off your first box plus 20% off your next two months! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 min
  • Week 26: 2nd Time Around

    Week 26: 2nd Time Around
    Nov 12 2024
    Peeing! Peeing all the time. Sarah shares some tricks to cut back on peeing so much in pregnancy and discusses taking care of a toddler on a lack of sleep and minimal caffeine. She also notes nesting differences the 2nd time around, and discusses to doula or not to doula. Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank You to our Episode Sponsors! MANSCAPED - Get 20% off + free shipping with the code bottleservice at Manscaped.com BetterHelp - Get 10% off your first month at BetterHelp.com/bottleservice Uncommon Goods- Spark something uncommon this holiday! Get 15% off your next gift at uncommongoods.com/bottleservice Green Chef - The #1 Meal Kit for Clean Eating. Go to greenchef.com/bottleservice50 and use code bottleservice50 for 50% off your first box plus 20% off your next two months! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 min
  • Week 26: Feeling Behind? Pregnancy Prep Shortcuts

    Week 26: Feeling Behind? Pregnancy Prep Shortcuts
    Nov 11 2024
    Anyone else feel like they're cramming for finals? After a big move, Sarah feels like she's falling behind on the mommy prep. She shares some shortcuts, decides to Doula or not to Doula, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track Some Resources from the Episode! Blinkist - A secret weapon for digesting parenting books FAST! I'm "reading" "Crib Sheet" "Hypno-Birthing" and "Happiest Baby" Poppy Seed - This is 24/7 Access to Doulas, Midwives & Nurses to help you through pregnancy and postpartum Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank You to our Episode Sponsors! MANSCAPED - Get 20% off + free shipping with the code bottleservice at Manscaped.com BetterHelp - Get 10% off your first month at BetterHelp.com/bottleservice Uncommon Goods- Spark something uncommon this holiday! Get 15% off your next gift at uncommongoods.com/bottleservice Green Chef - The #1 Meal Kit for Clean Eating. Go to greenchef.com/bottleservice50 and use code bottleservice50 for 50% off your first box plus 20% off your next two months! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 min
  • Week 25: 2nd Time Around

    Week 25: 2nd Time Around
    Nov 5 2024
    Holy Braxton Hicks! Sarah discovers that those lovely faux contractions can be more intense after your 1st pregnancy and researches what causes them, how to deal, and when to call the Doctor. She also chats planning your maternity shoot around “peak belly cuteness”, being extra gassy around your inlaws and more! Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank you to our Episode Sponsors! More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 min
  • Week 25: The Dreaded Glucose Test

    Week 25: The Dreaded Glucose Test
    Nov 4 2024
    It's Everyone's least favorite prenatal appointment...Glucose Testing Time! What even is a Glucose Test? Do we need to take it? And why does everyone seem to hate it so much? Sarah gives us a crash course on what to expect AND shares her own experience to help take some of the uncertainty away! She also tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 min
  • Week 24: 2nd Time Around

    Week 24: 2nd Time Around
    Oct 29 2024
    Calling all partners! It's time you started prepping for birth too. This week, Sarah covers everything from navigating pregnancy parking to stretches for hip and back pain. She also tackles the Icy Hot dilemma! Resource from this Episode: 10 Minute Prenatal Stretch for Hips + Lower Body WATCH Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 min