In this episode of the Mind Money Soul podcast, I’m going to be sharing 30 things I learnt at 30.

This week, I’m celebrating my 31st birthday! I felt compelled to share my own reflections on life, growing older and why your life does NOT end at 30. Like many, I feared this milestone. I entered the pandemic at 27 and felt like I’d been robbed of my prime years (I’m sure many of you can relate to this). So much is geared towards being in your 20’s; experimenting, having fun, experiencing life, not having it all figured out and the reassurance that it’s ok because this is what your 20’s are for. All this does is reinforce the idea that mistakes and messiness outside of your 20’s is not welcome and if you don’t have your shit together in your 30s then you’ve failed. Now that I’m on the other side of 30, I realise how untrue this is. This year I’ve cared less, felt more liberated and free than ever, and I’ve had SO MUCH fun. I’m truly 30, dirty and thriving and it’s going to be an ICONIC decade.

I’ve rounded up my own list of 30 life lessons I’ve learned along the way, from self-investment to why I’m so here for empowering sex, how a gua sha has quite literally changed my face, and why sometimes being delulu is the solulu. Tune in to hear why your thirties have the potential to be the best years yet, my top life lessons that will change your perspective on age, growth, and self-worth and how to thrive at any age—without the pressure of having it all figured out.

In this episode:

• Why your life does NOT end at 30

• My experience of empowering sex

• The #1 question you should ask yourself after a date

• The non-negotiable thing I do EVERY morning

• How to be the creator of your own life

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