What we’re talking about: We discuss personal agency, self-improvement, and overall well-being with Dr. Sean Pastuch, founder of Active Life, a brand that combines education, exercise, and mentorship to empower a life of freedom without compromise.

Why it matters: Understanding and pursuing agency is crucial for living a life free from unnecessary compromises and limitations, enabling individuals to make choices aligned with their values, goals, and authentic selves.

What actions to take:

🧘‍♀️ Reflect on areas where you may be compromising your values, relationships, or well-being, and identify steps to align your actions with your desired identity and life.

💰 Explore ways to develop skills for generating additional income, such as sales, networking, or pursuing passions that can be monetized, to increase financial freedom and agency.

🧑‍🏫 Seek out mentors or role models who embody the qualities and mindset you aspire to, and learn from their experiences

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ABOUT THE SHOW

Optimal Agency aims to help you own your life so you have the freedom to impact the world, pursue work you love, and spend your hours how you want. Be sure to subscribe or follow the show so you don’t miss any new episodes.