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Résumé
In this episode I'm joined by the world renowned constraints based coaching expert Rob Gray, Associate Professor in Human Systems at Arizona State University. We chat all things constraints, pitching the conversation a little above entry level to really get into more nuanced conversations on a widely used motor learning philosophy. Topics discussed include: - Misconceptions and misunderstandings around constraints based coaching - How to harness the person's characteristics as a constraint - Remembering and its distinction from memory in constraints based conversations - Sporting culture as a wider constraint to constraints based coaching - The method of experimentation to explain where skill acquisition recommendations come from, alongside the problem of bias in this field - And more! DISCLAIMER: The views, thoughts, and opinions I express on the podcast are my own and do not represent the views, thoughts, and opinions of my employers. Similarly the views, thoughts, and opinions expressed by my guests do not represent my own as the host. The material and information presented here is for general information purposes only. Music - Winter Legacy. The Four Seasons, Antonio Vivaldi from White Records.

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