Our life journey starts with learning and pursuit of knowledge and ends with the ultimate reality of death. Living well could mean having a life well worth living. A life of happiness that comes from wellness and abundance of quality. What good does it do to have all the money in the world and not be able to enjoy it? What is the point of being the most successful if you can not reap the fruits of your success? What value does knowledge have if we do not act on it?

A few years back, I was working long hours setting up new businesses. Although I tried to exercise regularly and ate well for the most part, my health was not where it should have been. Despite my best efforts, I still felt out of shape, drained, and run-down most of the time. To put it simply, I felt old. I wanted my youth, body, energy, and vitality back - and was willing to try anything to do it. I consulted with many friends who were doctors, nutritionists, and fitness experts, but was told time and again that “age cannot be reversed". Being the stubborn optimist I am, in my mind it was: Challenge accepted. And so came my inspiration to prove them all wrong, which led me on an incredible journey around the world mining Eastern and Western medicine, cultures, traditions, and ancient healing practices for the secrets to a youthful life.