In this episode of The One Call, the group reflects on their recent experiences at the EXTOD Conference (Exercise for Type 1 Diabetes), sharing insights on diabetes management during exercise.

They delve into key strategies for managing glycogen stores, the impact of exercise timing, and the importance of pre-exercise glucose levels. The conversation covers fasted exercise, the role of insulin and carbohydrates for endurance sports, and the physiological changes that Type 1 diabetics need to consider during various workouts.

Join us live on our next call at

https://teamtypeonestyle.com/call/

Recap by visiting

https://podcasters.spotify.com/pod/show/teamtypeonestyle

This podcast is sponsored by Type One Style

Award-winning high-quality products for type one diabetes devices. From Dexcom Stickers, Insulin Pump Cases, Freestyle Libre Patches, Omnipod Overlays, Type One Style have you covered

Check out their products and bag 20% Off by using the link below

http://www.typeonestyle.com/teamtypeonestyle

This podcast was made possible due to the fantastic support from

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

Please visit their website to learn more.

https://www.freestyle.abbott/uk-en/home.html

Thank you to all of our sponsors

Type One Style

Check out their products and bag 20% Off by using the link below

http://www.typeonestyle.com/teamtypeonestyle

Abbott

Manufacturers of the Freestyle Libre CGM. Helping make diabetes easier to manage with real-time continuous glucose meters.

https://www.freestyle.abbott/uk-en/home.html

OTE Sports Nutrition

High Quality Affordable Sports Nutrition

https://www.otesports.co.uk/

Enhance-d Diabetes Management App

Helping make sense of your diabetes data to inform actions

https://enhance-d.com/

Sunvit-D3

Manufacturers and suppliers of high-quality all-natural ingredients in their products which are independently tested and recommended by healthcare professionals.

Get 20% Off by using the link below

https://www.sunvitd3.co.uk/discount/SUNTYPE1D

GK Cycles Services

Affordable and reliable bicycle mechanic, maintenance to keep your bike in top condition all year around

https://www.facebook.com/Gkcycleservices/

DISCLAIMER - PLEASE READ

We are not medical professionals and are discussing our own experiences here. Anything you hear should not be considered as medical advice, and you should consult your own medical teams before making any changes to your diet, exercise, or diabetes management regimes.