Nouveautés

Écrit par Callie Parker, qui a relevé ces mêmes défis, ce livre vous offre un guide étape par étape pour vous comprendre profondément sans vous conformer aux normes sociétales.

Shame is a powerful and misunderstood emotion that drives self-sabotage, people-pleasing, perfectionism, and countless other behaviors that keep us small. In a world that runs on shame, it’s easy to believe that you’re flawed, broken, or unworthy. But the truth is, there’s nothing wrong with you—and you have the power to free yourself from shame’s toxic grip.

We’re having more conversations about Autism Spectrum Disorder than ever before, yet somehow autistic voices are left out of the discussion. Often, we are so focused on the clinical definitions of autism and the perceived deficits that we completely overlook the humanity of autistic people. Through lived experience as an autistic woman, wife, and mother, Daisy Montgomery takes autistic and neurotypical listeners alike on a journey of self-discovery, empowerment, and acceptance.

"Simply Inspired One Word At A Time" is a clear and peaceful guide to finding happiness by focusing on one powerful word at a time. Words like "Gratitude" and "Honesty" are keys to unlocking growth and a happier life. This book contains stories, tips, and activities to help you see things differently and live with intention. It invites you to start a journey of self-change that feels simple and natural.

Vous avez du mal à contrôler vos pensées et souhaitez entamer immédiatement un voyage vers la pleine conscience pour retrouver clarté, paix et joie ? La neuroplasticité du cerveau, c'est-à-dire sa capacité à s'adapter et à changer en fonction de nos nouvelles expériences, nous permet de recadrer la manière dont nous pratiquons la pleine conscience.

All children misbehave sometimes! Some children are temperamentally more difficult to parent because they are impulsive, hyperactive, inattentive, or delayed in some aspect of their development. This invaluable handbook use the Incredible Years (R) Parenting Pyramid (R) as the architectural or construction plan for specific parenting tools that help prevent behavior problems from occurring and promote children's social, emotional, and academic competence, and healthy lifestyles.

Ihr wollt wissen, was Donald Trump, die platzende Immobilienblase und Elon Musk mit ewiger Liebe zu tun haben? Die Antwort darauf findet Ihr beim Lesen von HENKELFRAU. Alles im Griff. Nebenbei schafft Ihr noch das Unmögliche: Juristendeutsch zu verstehen, über Themen wie Scheidungen und Testamente zu lachen und einen Ehevertrag als Liebeserklärung zu sehen.

This soothing collection of short bedtime stories for women is crafted to bring peace, joy, and healing to women of all ages. Each narrative, woven with gentle wisdom and heartfelt emotion, offers a unique journey that speaks to the soul.

Unlock your best self with "Self -Improvement: Mastering Personal Growth, Building Resilience, and Achieving Success with Proven Strategies." This sizzling guide stands out among self-improvement books, offering women a fresh, engaging approach to personal development. Dive into essential strategies for goal setting, habit building, and effective time management, all while enhancing your growth mindset and emotional intelligence.

"Mindful Dream Journey" offers a comprehensive solution to the modern sleep crisis. This book provides listeners with practical techniques and mindful practices designed to calm the mind and promote deep, restorative sleep. By incorporating these strategies into your nightly routine, you can transform your sleep patterns and wake up feeling refreshed and energized.

The lady in her 40s with a small cleaning business was left by her fiancé. This brought more life-changing events which led to homelessness. What happened after that and how did she finally reach her goal of homeownership? Listen to this story to find out. Here you will also find an unexpected romance, adventure, and a surprising ending.

Empieza a descubrir tu camino hacia una comprensión más enriquecedora de ti mismo con la ayuda de las aplicaciones informadas por la neurociencia que contiene este libro.

Are you tired of feeling constantly on edge and walking on eggshells every time you interact with your co-parent? Imagine waking up every morning with the knowledge that you are capable of navigating triggers and manipulation with grace and confidence. This book is here to help. Unlike other resources that offer generic advice or empty promises, it’s designed specifically for co-parents like you who are dealing with narcissism.

This hypnotherapy script for pain relief is design to accompany the audio REDUCE PAIN NOW available on Audible. This script contains an induction, visualizations, suggestions, and mental exercises designed to alleviate pain and create comfort, by uses several different approaches combined together.

Our world needs kindness right now. Social media is flooded with anger, frustration, fear, despair, and negativity. Technology allows us to interact instantly, but people feel ignored, unheard, misunderstood, discouraged, alone. What if we choose to change that? What if we use digital media to connect, build relationships, and better understand our fellow human beings? What if we use it to build a better world?

Envision a life where your inner dialogue is uplifting, your relationships are deeply supportive, your time is efficiently managed, and your mindset is your greatest asset. Each section of "Take That Step" provides practical strategies and profound insights to help you build a life filled with purpose, positivity, and success.

Es ist der Geist, welcher den Menschen beseelt Im Rhythmus der Weltseele schwingt die Welt. Es genügt, die Gesetze der Rhythmen zu erkunden, um den Stoff durch Geist zu meistern. Das Geheimnis der Weisheit entspricht im steten Werden der Lebensrhythmen einer Wahrheitssuche, die einer Vorbereitung bedarf. Die Gedanken und Beschreibungen in diesem Buch gehören zu dieser Vorbereitung.

In the stillness of the night, when the world falls silent, a man lies awake, pondering the day's events. It is in these quiet hours that the soul speaks loudest, and the heart weighs the heaviest.

As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o psicólogo social Jonathan Haidt explica as causas dessa epidemia e defende uma infância longe das telas.

As a parent, your foremost concern is providing your child with the love, support, and care they need to flourish. However, the process of divorce brings its own set of complexities. Now, co-parenting across two households, you're dedicated to finding a path forward that safeguards your child's emotional stability. It's a journey filled with obstacles, but your commitment to your child's happiness is most important during this process.