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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.

In this timely book, IT time management expert Dominica DeGrandis reveals the real crime of the century - time theft, one of the most costly factors impacting enterprises in their day-to-day operations. 

When CIA operative Jenny Silkwell is murdered in rural Maine, government officials have immediate concerns over national security. Her laptop and phone were full of state secrets that, in the wrong hands, endanger the lives of countless operatives. In need of someone who can solve the murder quickly and retrieve the missing information, the U.S. government knows just the chameleon they can call on.

Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, best-selling author of Unf*ck Your Brain, cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship, with yourself and other people. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you!

In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.

Lucinda Beckwith Long, the mayor of Athena, has donated a set of Civil War-era diaries to the archives of Athena College. The mayor would like Charlie to preserve and to substantiate them as a part of the Long family legacy - something that could benefit her son Beck as he prepares to campaign for the state senate.

Retired from the Army’s most prestigious special ops force, Travis Devine is now part of an elite undercover team in Homeland Security. But when he’s brought in by DC Emerson Campbell to investigate the murder of a young woman, he quickly learns that this case is more personal than most. Four days earlier Jennifer Silkwell was found dead on the rocks of the Maine coastline. A high-ranking analyst for the CIA, she had knowledge of national security secrets that would be valuable to a number of enemies. And her Senator father once saved DC Emerson Campbell’s life.

Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition. 

Nothing is more important to Blake Anderson than the work he does with his brothers at Ace Security. At least that's what he thinks until he meets the fiercely independent Alexis Grant. The security firm's new intern pushes all his buttons—and makes his temperature rise. But giving in to temptation might be risky business. Alexis can tell that Blake has his doubts about her ability to commit. But while most people look at her and see only a flighty rich girl, she knows he sees much more.

Former mercenary Ryder Sinclair's stunning discovery that he has three half brothers in Castle Rock, Colorado, is giving them all the chance to color in the spaces of their tragic pasts. For Ryder, establishing roots is made all the more desirable by Felicity Jones. But if Ryder's instincts are correct, this breathtaking beauty is in trouble.

A groundbreaking alternative approach to treating infertility using traditional Chinese medicine - on its own or in conjunction with the latest Western-based reproductive technology. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. The Infertility Cure opens the door to new ideas about treating infertility.

Dr. Faith, author of the best-selling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn’t about getting rich quick (or necessarily at all) - it’s about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.

Ophelia Bishop was a lovestruck teenage girl when she and Kyle Kimpton chased their dreams to Hollywood. Kyle’s dreams came true. Ophelia’s did not. When Kyle chose his career over their relationship, Ophelia returned home to rural New York to run the family’s B & B—wiser, and more guarded against foolish fantasies. Now Kyle has come crashing back into her life, and all her defenses are down.

Amber Patterson Parrish has come a long way from being an invisible wallflower. Her hard work and immaculate planning have paid off now that she’s a prominent socialite, but that doesn’t mean there haven’t been bumps along the way. Less than a year since her husband Jackson’s tax-evasion scandal, Amber is still at the top of the Bishops Harbor community pecking order, free to do as she wishes while Jackson sits in prison. But that freedom is quickly coming to an end. With Jackson getting released from prison, Amber’s time—and money—is vanishing.

Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.  

With insights and personal anecdotes from Sheryl Sandberg, Maya Angelou, Gloria Steinem, Nancy Pelosi, Nicholas Kristof, Melissa Etheridge, and many more, this book addresses timely, provocative issues involving women, politics, and power. With a broader goal of encouraging women and girls to be leaders in their lives, their communities, and the larger world, Schnall and her interviewees explore the changing paradigms occurring in politics and in our culture with the hope of moving toward meaningful and effective solutions.

Not since the atomic bomb has a technology so alarmed its inventors that they warned the world about its use. Not, that is, until the spring of 2015, when biologist Jennifer Doudna called for a worldwide moratorium on the use of the new gene-editing tool CRISPR - a revolutionary new technology that she helped create - to make heritable changes in human embryos.

It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, The Parents' Playbook boils down the ten essential things that every child needs to thrive so that parents can stop drowning in information and get to the business of raising healthier, happier humans. Written by three mental health professionals who work with families, organized for easy skimming, and designed to be useful at any stage in a child’s life, the book devotes one short, impactful chapter per principle.