Alexandria DeVito, MS, CNS is the author of 9 Months Is Not Enough and founder & CEO of Poplin, the first pre-pregnancy wellness company.

After years as a functional nutritionist, Alexandria founded Poplin to help couples prepare for conception. Previously, Alexandria spent a decade in healthcare consulting at McKinsey and tech investment banking at Merrill (now BoA). She holds dual Master's degrees and certifications in wellness, nutrition, and personal development.

The discussion covers the limitations of traditional fertility treatments like IVF, the importance of whole-body health for successful conception, and how lifestyle factors play a critical role in fertility. Alexandria introduces her comprehensive approach to fertility that extends beyond reproductive organs to encompass overall health. She discusses the innovative work of her company, Poplin, and her book "9 Months Is Not Enough," which offers actionable steps for pre-pregnancy wellness.

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Takeaways
1. Preconception health isn’t just about you—it's about future generations.
2. Fertility is a shared journey.
3. Stress management and reducing reproductive anxiety are crucial

Connect with Alexandria DeVito:
Website | Instagram | Facebook | Tiktok |
LinkedIn: https://www.linkedin.com/in/alexandria-devito-3381553/
LinkedIn: https://www.linkedin.com/company/getpoplin/

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Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Jenny Powers has navigated many roles throughout her life: athlete, scientist, wife, mother, and writer. Her journey as a collegiate basketball player honed her ability to push physical limits, while her PhD in Immunology challenged her intellect and deepened her understanding of research. Motherhood transformed her perspective, highlighting what truly matters and igniting her passion for writing.

In her book, On the Origin of Being, Jenny weaves together her varied experiences to explore the complexities of human nature and our remarkable ancestors. She resides in Colorado with her family and pets, continually inspired by her research and discoveries.

They explore modern health issues and ancestral wisdom, starting with hospice care and the role of "death doulas." This leads to a discussion on dietary habits, contrasting simple ancestral diets with modern processed foods. Dr. Powers emphasizes eliminating processed foods and highlights Nutrigenomics for personalized dietary guidance based on genetics.

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Takeaways

1. Adopt dietary habits suited to your genetics for optimal health.
2. Cut back on artificial lighting and processed foods.
3. Meditate and practice gratitude to reduce stress.

Connect with Jenny Powers:

Website | Facebook | Instagram | LinkedIn |

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Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Elwin Robinson was raised with a strong emphasis on health, influenced by his parents' dedication to wellness. His father, a pioneer in the organic food movement, had him on a macrobiotic diet and operated an organic food store in the 1980s. This upbringing naturally led Elwin to a career as a rural science teacher. In his late twenties, he improved his health by quitting drinking, smoking, and junk food, which sparked a deeper interest in genetics and reinforced his commitment to promoting healthy living.

Elwin shares his journey from battling undiagnosed health issues to founding Genetic Insights, a company providing personalized health strategies through genetic testing. The discussion covers the importance of understanding one's genetic makeup, privacy concerns, and the types of recommendations provided by Genetic Insights. Elwin discusses his experiences, the science behind genetic testing, and the profound impact it can have on optimizing health.

The episode is a deep dive into how integrative health approaches and genetic insights can empower individuals towards better health outcomes.

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Join the Your Infinite Health Community! www.skool.com/your-infinite-health

Takeaways

1. Understanding genetic weaknesses is crucial for effective health management
2. Privacy in genetic testing is paramount to user trust and data security
3. Personalized health strategies can yield significant improvements in wellness

Connect with Elwin Robinson:

Website | YouTube | X | Podcast | Facebook |

Connect

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.