Two Raw Sisters

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  • Résumé

  • Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things, like what’s for dinner tonight. With their contagious laughs and sisterly banter, you’ll be THAT person walking by themselves laughing.
    © 2024 Two Raw Sisters
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Hygiène et vie saine
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    Épisodes
    • Calling all the Girlies: Importance of Pelvic Floor Physio

      Calling all the Girlies: Importance of Pelvic Floor Physio
      Nov 20 2024

      Whether you're pre- or post-natal, suffering from endometriosis, or navigating menopause, this episode is a must-listen.

      We sit down with Grace Coombs, co-director of Four Physio, to discuss the often-overlooked issue of pelvic pain and ways to assess and improve your pelvic health. Plus, we share a laugh over Margo’s unexpected first encounter with Grace—just so you know exactly what to expect from pelvic physio! 😂

      Tune in for a candid, insightful, and entertaining conversation


      Follow Four Physio on IG:
      Four Physio
      C-Section Reel


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      44 min
    • Rosa's Birth Plan!!

      Rosa's Birth Plan!!
      Nov 13 2024

      Just days away from her due date, Rosa talks us through her birth plan!!!!

      Will it all go to plan and will Margo be there? We'll have to wait and see...

      Hypnobirthing Podcast Rosa recommends

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      36 min
    • How to Halve Your Grocery Bill

      How to Halve Your Grocery Bill
      Nov 6 2024

      We have a BIG toolbox of budget-friendly tips to share. Become financially savvy in the kitchen with easy ingredient swaps and knowing the best places to score great deals.

      With a little education and a shift in mindset, you'll see your fridge and pantry in a whole new light. Learn how to create DELICIOUS nutrient-dense food that won't break the bank and will leave you feeling great!

      Join the Two Raw Sisters App Community Page

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      29 min

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