The Science of Self

De : Peter Hollins
  • Résumé

  • Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
    Peter Hollins
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    Épisodes
    • Unlock Your Genius Potential: Learn From History's Greatest Minds
      Nov 22 2024

      00:00:00 Genius Thinking

      00:02:41 Intellectual curiosity.

      00:10:37 Willpower and discipline.

      00:18:25 Intellectual honesty.

      00:25:31 A dash of polymath.

      Ready to learn more? Grab your copy of Genius Thinking here:

      https://adbl.co/47E7WgK


      Do you want to think like a genius? In this video, we'll dive into the

      book Genius Thinking: Lessons From History's Greatest Minds on

      Innovation, Creativity, and Intelligence by Peter Hollins.

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      41 min
    • Shackleton's CREW VS The Odds! Lessons In GRIT
      Nov 15 2024

      Unbreakable! How Shackleton'S Crew Survived Against All Odds (Lessons In

      Grit)


      Old-School Grit: Lessons from History on Willpower, Tenacity, and

      Resilience (Live a Disciplined Life Book 13) By: Pete Hollins


      Hear it Here - https://adbl.co/3NBG3v


      How to accomplish your goals, no matter the obstacle. King Leonidas

      could repel 100,000 Persians – you can exercise more and eat more

      healthy.


      There are many ways to live, but the tried-and-true way is to embrace

      grit and grind through hardship. History shows that it’s what every

      single “great man/woman” and winner has done to reach their goals.


      If there is a will, there is a way. Get inspired to be a self-discipline

      machine.


      OLD-SCHOOL GRIT is a book that shows the path. To be precise, the path

      that some of history’s greatest figures have taken. You’ll learn from

      them, hear about their struggles, and see the massive amounts of

      self-discipline, willpower, and general tenacity they used to become

      worthy of history books.

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      20 min
    • Unlock Your Potential: 5 Mental Blocks Stopping Your Self-Discipline (Mind Over Matter)
      Nov 8 2024

      In this video, we'll discuss the 5 mental blocks that may be stopping

      you from achieving self-discipline and how to overcome them. If you're

      looking for motivation and ways to boost productivity, this video is for

      you! Unlock your potential and reach your goals with these tips.


      00:00:00 The Power of Self-Discipline

      00:10:38 5 Mental Hindrances To Self-Discipline.

      00:18:54 The Brain That Works Against You.


      Struggling to achieve your goals? Feeling stuck in a cycle of procrastination and self-doubt? You're not alone!


      Hear it Here - https://bit.ly/PowerOfSelfDiscipline

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      27 min

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