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In this episode, hosts Heather and Kat share what has been working well for them in their Parkinson's journeys, including meditation, avoiding over-scheduling, and finding purpose. They discuss the importance of nurturing meaningful connections while also maintaining boundaries to be true to themselves.

For more information about the Davis Phinney Foundation visit: https://dpf.org

Season 5 Episode 34 (Unfiltered 13)

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In this episode, leading Parkinson's expert Dr. Bas Bloem shares his perspective about the relationship of exercise to improved mood and cognition for people living with Parkinson's. This talk was recorded during one of our online educational events.

For more information about the Davis Phinney Foundation visit: https://dpf.org

This content is made possible through the generous support of listeners like you. Click here to make a donation.

Season 5 Episode 33

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In this episode, join Heather and Kat as they tackle one of the most challenging aspects of life with Parkinson's – the uncertainty that comes with living with a progressive condition. With humor and honesty, they share personal strategies for finding peace amidst unpredictable symptoms and the uncertainties of life with Parkinson’s. Whether you're living with Parkinson's or supporting someone who is, this episode reminds us that while uncertainty is universal, we don't have to face it alone.

For more information about the Davis Phinney Foundation visit: https://dpf.org

This content is made possible through the generous support of listeners like you. Click here to make a donation.

Season 5 Episode 32 (Unfiltered Episode 12)