The Live It Right Podcast

De : John and Caitlin Lindsey
  • Résumé

  • The Live It Right Podcast is your go-to resource for living a vibrant, healthy, and balanced life. Hosted by John from The Movement Journey, a movement-based personal trainer, and his wife Caitlin from Fit to Entertain, a health-conscious private chef, this show is designed to inspire and empower you through expert insights on lifestyle, wellness, food, fitness, relationships, and more. If you're a health enthusiast or busy professional looking to achieve a balanced and fulfilling life, you're in the right place! Subscribe to join our community and explore the path to living it right!
    John and Caitlin Lindsey
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    Épisodes
    • Episode 9 | Zürich, Switzerland Recap
      Sep 3 2024

      In Episode 9 of The Live It Right Podcast, we take you on a journey through Zurich, Switzerland, sharing our personal experiences and highlights from this beautiful city. From its stunning cleanliness and safe atmosphere to the delicious food we enjoyed and the activities that kept us active, Zurich truly impressed us. Whether you're planning a trip or simply curious about this incredible destination, we provide an inside look at what makes Zurich a must-visit. Tune in to hear about our favorite meals, the best ways to stay active while traveling, and why Zurich stands out as one of the cleanest and safest cities we've visited.


      Don’t miss this episode if you’re dreaming of a trip to Zurich or want to learn more about traveling to Switzerland. Hit play and subscribe to The Live It Right Podcast for more travel insights, wellness tips, and lifestyle advice. Follow us on Instagram at The Movement Journey and Fit to Entertain for more travel inspiration and updates.

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      17 min
    • Episode 8 | The Secret to Enjoying Stress-Free Travel
      Aug 18 2024

      In Episode 8 of The Live It Right Podcast, we’re revealing our top secret for making travel stress-free and enjoyable. Whether you’re a frequent traveler or planning your next getaway, this simple yet powerful tip will transform the way you experience travel. Say goodbye to the usual stress and anxiety that can come with trips, and learn how to truly step away and disengage during your time off.

      We'll walk you through our go-to strategy for keeping travel smooth and hassle-free. Tune in to discover how this one tip can change the way you approach travel, ensuring that your next getaway is not only stress-free but also filled with joy and epic experiences!

      Get ready to travel smarter, not harder, with this one game-changing piece of advice.


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      25 min
    • Episode 7 | Two Key Lessons from Our Careers in Food and Fitness
      Aug 11 2024

      In Episode 7 of The Live It Right Podcast, we dive into two invaluable lessons we've each learned throughout our careers in the food and fitness industries. Whether you're passionate about health, wellness, or just looking for some inspiration, this episode is packed with insights that can help you on your own journey.

      Caitlin, a health-conscious private chef, shares two key takeaways from her experience in the culinary world, emphasizing the importance of creating a path that works best for you. John, a movement-based personal trainer, discusses a pivotal lesson from his fitness career, focusing on the power of consistency and progression in achieving long-term results.

      Join us as we reflect on our professional journeys, offering practical advice and actionable tips that you can apply to your own life. Whether you're in the industry or simply striving for a healthier lifestyle, these lessons are sure to resonate.

      Don’t miss out on these valuable career insights! Hit play and subscribe to The Live It Right Podcast to stay updated with our latest episodes on lifestyle, wellness, fitness, and more. Follow us on Instagram at The Movement Journey and Fit to Entertain for more wellness inspiration and updates.


      • ⁠⁠⁠⁠⁠⁠Join Our Community : Subscribe Here⁠⁠⁠⁠⁠⁠
      • ⁠⁠⁠⁠⁠⁠John's Instagram⁠⁠⁠⁠⁠⁠
      • ⁠⁠⁠⁠⁠⁠Caitlin's Instagram⁠⁠⁠⁠⁠⁠


      #Q&Apodcast #lowerbackpain #contrasttherapy #favoritecondiments #petpeeves #healthymeals #wellnesstips #personalinsights #askouraudience #healthyandwellness #healthyandwellnesspodcast #expertadvice


      ⁠⁠⁠⁠⁠⁠Podcast Cover Image Credit : Sarah Lawless⁠⁠⁠⁠⁠⁠

      Music Credit : Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/vacation-beat. License code: NQBUMR8DQOXKASU0

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      27 min

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