Emerging Savage

De : Emerging Savage
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  • Résumé

  • Emerging Savage promotes men's health, strength and longevity through diet, exercise and lifestyle alternatives. Bring out the savage within!
    Copyright Emerging Savage LLC
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Médecine alternative et complémentaire Hygiène et vie saine
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    Épisodes
    • Origin Story with Aviator Ian Cosby

      Origin Story with Aviator Ian Cosby
      Dec 9 2022
      Everybody loves a good origin story. Ian Cosby joins me again this week as we discuss beginnings - both of this channel, Emerging Savage, and how to get a great start to the day! Ian is a former military aviator and avid endurance runner. He gives his secret to breaking his fast to get the most energy out of his day. And we talk shop about the "fats vs carbs and sugars for energy" debate.

      Links:
      Dr. Mark Hyman's Scribd

      https://www.scribd.com/audiobook/322421969/Eat-Fat-Get-Thin-Why-the-Fat-We-Eat-Is-the-Key-to-Sustained-Weight-Loss-and-Vibrant-Health

      Ian Cosby's YouTube Channel Strength & Balance
      http://www.youtube.com/channel/UCnw1JLYHpR_ZmmwQi6z6kvg


      If you enjoyed this video, be sure to give it a thumbs up and leave a comment. And don't forget to subscribe and follow us on social media to stay up to date on all things Emerging Savage:

      Instagram: @emerging_savage
      Twitter: @JohnWic75496208
      TikTok: @emergingsavage
      Facebook: /EmergingSavage
      Reddit: /emergingsavage
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      32 min
    • Biohacking Breakfast with Ian

      Biohacking Breakfast with Ian
      Dec 2 2022
      My buddy Ian joins me for a powerhouse breakfast that not only gives him the fat energy he needs to stay strong, but helps him improve his gut health.

      If you enjoyed this video, be sure to give it a thumbs up and leave a comment below. And don't forget to Subscribe and follow us on Social Media to stay up to date on all things Emerging Savage:

      Instagram: @emerging_savage
      Twitter: @JohnWic75496208
      TikTok: @emergingsavage
      Facebook: /EmergingSavage
      Reddit: /emergingsavage
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      20 min
    • Interview with Bryan: For Strength Nutrition Comes First

      Interview with Bryan: For Strength Nutrition Comes First
      Nov 25 2022
      Today, I interview a friend and personal trainer on how proper nutrition is essential to achieving strength, endurance, and stamina in the gym, and beyond.

      If you enjoyed this video, be sure to give it a thumbs up and leave a comment below. And don't forget to Subscribe and follow us on Social Media to stay up to date on all things Emerging Savage:

      Instagram: @emerging_savage
      Twitter: @JohnWic75496208
      TikTok: @emergingsavage
      Facebook: /EmergingSavage
      Reddit: /emergingsavage
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      1 h et 3 min

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