Join Alison Burnett and Adam Truelove as they dive deep into the concept of the emotional template. Unravelling how our unique emotional frameworks shape our actions and responses, exploring the subjective nature of emotions and the profound impact of personal experiences on our emotional landscape. Discover the power of understanding your emotional patterns and how it can catalyse personal growth and empowerment. From the role of emotions in communication to the tools like the emotional wheel for self-discovery, this conversation promises to broaden your perspective on emotional intelligence.

Welcome back to Automatic Mouth! In today’s episode, "Secondary Gain - What Do You Have To Lose?", we're diving into the fascinating world of hidden motivations and behaviours that might be holding you back without even realising it! Ever wonder why we sometimes cling to certain habits or behaviours, even when they seem to be doing more harm than good? Well, that’s where secondary gain comes in—a sneaky, unconscious benefit that keeps us stuck in place.

We’ll break down how secondary gain differs from primary gain, explore how to spot these hidden motivators, and, most importantly, how to release them to grow into the best version of yourself. So, let’s get reflective, have some fun, and figure out what you’ve really got to lose by letting go of those sneaky negative motivators!

In this thought-provoking episode, Alison and Adam dive into the murky waters of opinions and truth. They explore the idea that truth is subjective, shaped by personal belief systems and experiences. The conversation challenges you to keep an open mind, question your own opinions, and understand the perspectives of others. They also discuss the courage and confidence it takes to engage in meaningful, respectful debates. Tune in to learn why being open to evolving your beliefs is key to personal growth! #Opinions #Truth #AutomaticMouth #metacognition #podcast #mindsetbydesign #nlpcoach #mindset #talktrainco #mindsetmatters #mindsetjunkie