• #2 How to gracefully drop balls as busy parent:an episode about non-negotiables and priorities.

  • Sep 29 2023
  • Durée : 16 min
  • Podcast

#2 How to gracefully drop balls as busy parent:an episode about non-negotiables and priorities.

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    Are you juggling a lot of different roles and responsibilities? Let’s talk about the reality of dropping balls here and there and find a way to do it gracefully and intentional. How to prioritize what is really important and how to acknowledge that we have high performing phases and lower performing phases and that is totally fine - let’s work with the energy and time we actually have on each given day, instead of overextending ourselves just to feel like we missed the mark or have a rush of anxiety because ‘we didn’t get done’.

    Let’s be more mindful and intentional about planning our daily life.

    What are your non-negotiables?

    Catch you next time.

    Let's connect on IG

    And don’t be shy to explore my website & blog: The Mama Method - your Fitness, Health and Wellness hub for Mamas of all seasons of motherhood.
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