Cover of I Love You... but Own Your Sh*t!

I Love You... but Own Your Sh*t!

The Confessions and Evolution of a Trauma-Kazi

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I Love You... but Own Your Sh*t!

By: Samala Swayed
Narrated by: Navasha
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Summary
 Relentless news cycles. Ragebait. Doomscrolling. Personal trauma and unresolved suffering. Its never been harder to keep from melting down. With humor and heart, author Samala Smayed opens up about her own traumas and her imperfect road to coming to terms with them. Rejecting the empty promises of toxic positivity and hollow therapy-speak, she offers a more human path: one that admits life without suffering is impossible, but insists we can limit the suffering we pass on to others. We dont have to live like a trauma-kazi. We can curb the freakouts. We can stop trauma dumping on unsuspecting friends and partners. Well still lose it from time to time, but we can do it with a little more gracefor ourselves and the ones we love. Its time to start owning our shit. Perfect for readers of Mark Manson, Mel Robbins and Gary John Bishop, I Love You... but Own Your Sh*t! is a real-talk guide to a better (not perfect!) you, written with wit, warmth and compassion.©2023 Samala Swayed (P)2023 Samala Swayed Anger Management Personal Development Personal Success
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