Titres dans Sports de combat et self-defense

When most people think of the celebrated greatness that is Coach Dan Gable, they think of an almost mythic intensity toward wrestling. Gable breathes and bleeds the sport and faithfully applies lessons learned from both on and off the mat. Expanding upon Gable's first collection of stories, A Wrestling Life 2 goes a little deeper into the mindset and life events that have shaped the man, the wrestler, and the coach.

So you've been eating healthy and working out to achieve your fitness goals, but do you feel as if you need a greater boost in your nutrition? Do you think that what you're doing and what you're consuming are just not enough? Most men dream of having a sculpted physique that simply screams "Alpha Male". But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals. The good news is that you can get that boost you need through supplementation, and this book can show you how!

How to become a better boxer with these 10 steps.

Cody Garbrandt grew up in a rough town in the Central Appalachian region of Ohio, surrounded by a longstanding culture of fighting - and drugs. Raised in this environment by a single mom (his dad left him at the young age of three to reside in the Ohio State Penitentiary), Cody grew up fighting, and he grew up wild. His future seemed predestined to end in the coal mines or in prison. Thankfully, Cody had visions of something more. His American dream? Mixed martial arts.

The story of Jeff Horn is like a fairy tale. Written with award-winning author, journalist and boxing aficionado Grantlee Kieza, The Hornet is the tale of a boy who, slapped around by bullies, saw through tears in his eyes a vision of himself as a hero, a champ, someone other people might one day look up to. Horn took up boxing after being tormented as a teenager. Fast-forward a dozen years and the former bullied schoolboy - now humble schoolteacher - became world boxing champion on 2nd July 2017 at Brisbane's Suncorp Stadium.

Virtually every big name in wrestling in the second half of the 20th Century crossed paths with "Ms. Christine," as she was known to most. If they followed her rules, Christine "Teeny" Jarrett probably taught them a thing or two about staying out of trouble and saving money for a rainy day. If they got out of line, they likely faced The Grip. Over the course of her 50-year career in wrestling, Teeny worked her way from selling tickets in the back of a Nashville, Tennessee shoe store to running a network of towns for Nick Gulas and Roy Welch...

In this audiobook, you'll find 10 essential tips to become better at boxing.

Ten tips for boxing.

If you thought the world of pro wrestling was wild, imagine what you haven’t seen on TV and in the ring. Add to that the backdrop of building a renegade production company, negotiating with impossible wrestling talent, and hosting groundbreaking, shoot-style programming, and you have the story of Sean Oliver. Sean has seen industry-wide accolades for the company he co-founded and for which he serves as front man. Watch the unpredictable and unconventional story through Sean’s eyes.

We only get one shot at life. And, it's really easy to screw that up because the world wants to punch us all in the face. Hard! But, what if you knew when to duck? What if you were warned about the dangers--and possibilities--ahead of time? Here is how to man-up and take on whatever the world throws at you. 

William "Haystacks" Calhoun is an instantly recognizable name to any wrestling fan. A legend in his own time, Haystacks popularized the country-bumpkin wrestler shtick and used his personality to win big both at the box-office and in the hearts of fans. Behind the overalls though, was a man who as a child had an enormous appetite and few prospects until he discovered the sport that would change his life - professional wrestling.

How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.

This is a collection of intimate and sometimes shocking conversations about motivation with 12 Brazilian Jiu-Jitsu black belts. The end result is 12 fascinating and unexpected stories about overcoming adversity and achieving success in life and Jiu-Jitsu. Jiu-Jitsu has often been used as a metaphor of life, but you can replace Jiu-Jitsu with any sport, business or ambitious pursuit - the lessons are universal. What drives ambitious people is often shaped by our subconscious mind. We are not always aware of the influences driving our behavior, but you will discover underlying themes.

If you want to learn how to become an independent professional wrestler, then check out Independent Pro Wrestling Guide. This guide is written by a former indie pro wrestler who will show you step by step to get started in the independent wrestling world. Learn how to get your start in as a professional wrestler on the independent circuit. Hear tales and get advice from someone who knows what it's like to wrestle as an independent wrestler. Find out how to find the perfect wrestling school as well as how to pay for your wrestling education. Having trouble getting booked in your first match? This book lets you know what tools you need to get yourself between the ropes!

For three decades at the end of the 20th century - throughout boxing's most engrossing era - James Lawton was ringside, covering every significant bout, spending time with the likes of Muhammad Ali, Sugar Ray Leonard, Marvelous Marvin Hagler, Tommy Hitman Hearns, Roberto Duran, Mike Tyson, Lennox Lewis, Evander Holyfield and many other great fighters. Lawton found himself captivated by the sport as he followed it around the world.

After a lifetime of putting his body on the line to entertain his dozens (and dozens!) of fans, the Hardcore Legend is paying the price - physically and emotionally. When the final bell on Mick's career tolls, not in the ring, but in a neurologist's office, his future seems far from merry and bright. Until Mick is given the chance to become Santa Claus - not dress up, not pretend, but become Santa - allowing him to rediscover the joy of performing. Fully committing to his new mission, Mick details the drastic measures he takes to keep the Christmas magic alive.

Kickboxing 101 teaches basic kickboxing techniques for self-defense, fitness, and fun. It explains how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks. It also offers insight in the various aspects and principles of kickboxing. This manual imparts on listeners as many of the basics as possible.

Who was Maurice the man, and who was Mad Dog the character? Maurice "Mad Dog" Vachon was a gold medalist, a pro-wrestling legend, and a pop culture icon - but he was also a son, husband, and father. Mad Dog explores Vachon's career and personal struggles with painstakingly detailed historical research and through both Maurice's own recollections and those of the people who knew him best.

In life we need to praise certain people especially when they inspire you to get interested in what you previously overlooked. So now we shall praise a certain WWE Diva.

At London 2012, Nicola Adams made history. The flyweight boxer - nicknamed the smiling assassin - became the first ever woman to win an Olympic Gold medal for boxing. In Rio 2016, with the nation cheering her on, she did it all over again. Growing up in Leeds, Nicola stumbled into boxing in her local sports centre while her mum was at aerobics. Age 13 she decided that she would win an Olympic Gold: nobody was going to stop her.