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Honor Yourself
- Lu par : Diddy
- Durée : 25 min
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Description
In this meditation created exclusively to help you sleep, hip-hop legend and entrepreneur Diddy confidently guides you through a relaxing and reassuring meditation designed to help you slow down and find inner peace.
in his signature velvety lilt, he begins by helping you set a vision for your time together, then helps you unwind from your day by affirming you’re exactly where you’re supposed to be.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
Brought to you in collaboration with Thrive Global.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
Ce que les auditeurs disent de Honor Yourself
Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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Global
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Interprétation
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Histoire
- KC
- 28/05/2020
surprisingly good.
I downloaded this out of curiosity because it was free. I am not a fan of Diddy but I sometimes have problem sleeping. This was a relaxing narrative to listen to. He sometimes speaks quite quickly but it is all done in a monotone voice that is easy to listen to. He talks about relaxing and making your bed a place of peace and respite from the day. Of forgetting things that are unfinished as the next day will be the time to address such things. He mentions giving thanks and sending thoughts of gratitude to other people in your life or who may need it. He also highlights sending yourself gratitude and feelings of positivity with the message that "you deserve it". He does this alongside the usual kind of advice to relax your body and to breathe in and out deeply whilst he counts, also telling you to breathe in a golden light of positivity. I enjoyed the narrative and have used it several times and will continue to use it as I find it works for me.
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